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"I set controls the same day I got the guide, it was that easy"
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“Wish I had this guide years ago."
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“The athlete section = total game-changer.”
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"As someone who works with teens in mental health, this guide is pivotal"
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"This has totally changed the way my entire family interacts with our devices"
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I had no idea what my kid was getting into online. My eyes are wide open now."
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〰️ "I set controls the same day I got the guide, it was that easy" 〰️ “Wish I had this guide years ago." 〰️ “The athlete section = total game-changer.” 〰️ "As someone who works with teens in mental health, this guide is pivotal" 〰️ "This has totally changed the way my entire family interacts with our devices" 〰️ I had no idea what my kid was getting into online. My eyes are wide open now." 〰️
We created Screen Sense to help parents understand the online world their kids are living in.
Stop the Phone Fights. Start Raising Screen-Smart Kids.
The Screen Sense Guide is the step-by-step guide every parent needs to set limits, protect their kids, and finally feel confident about their devices.
Lock down Snapchat, TikTok & Instagram in minutes
Learn exactly what to block (and why it matters)
Set up both iPhone and Android protections the right way
Spot the blind spots you didn’t even know existed
BONUS: Athlete Guide — how phones impact sports performance, focus, sleep, & scholarship opportunities
What’s inside
Set-by-step safety instructions
Apps that parents should be blocking
Risks to watch for in trending apps
Protection against sextortion & Deepfakes. And so much more
Access to
Top apps parents need to know
List of websites to block
Cell phone contract template
Conversation starters
Did you know…
More than half of 11-15 year old girls using Instagram and Snapchat have been contacted by strangers in a way that made them feel uncomfortable
— Common Sense Media
7 out of 10 kids aged 11-16 think parental controls are a good idea to protect them online.
— Internet Matters
The good news?
You don’t have to feel overwhelmed trying to keep up with every new app, feature, and online risk. The Screen Sense Guide gives you the exact steps, tools, and scripts you need to protect your child’s digital world without the guesswork. From blocking harmful websites to setting up phones safely, it’s your all-in-one playbook for parenting in the online age.
Hear from parents like you
"I loved the detailed instructions on setting up screen time restrictions. It gave me peace of mind knowing I wasn’t missing anything!”
Lisa
-Mom of 3
“I thought the information provided was excellent. The chapters were a good length and Cat and Nat made strong points. I loved the phone contract and the content was so very helpful to implement settings on the social media platforms and the phone as well.”
Jodi
-Mom of 2
Not ready for the guide?
Explore our collection of free downloadable guides, crafted to help you tackle today’s most pressing parenting challenges.
Snapchat: How Teens are Targeted Online
Dealers, extorters are using Snapchat to target and sell these deadly pills to teens.
Understanding DeepFakes
More and more teenage girls are becoming victims of non-consensual image abuse or deepfake p*rn.
Discord Explained: Risks & Safety Tips for Parents
Discord is one of the most popular chat apps for teens, but many parents don’t fully understand how it works—or the risks involved
Protecting Your Child’s Identity Online
Parents may not realize that the photos they share could reveal more information than they intend and potentially lead to identity theft.
FAQ’s
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This guide is perfect for parents of tweens and teens who are getting their first phone or already using devices and social media. Whether you're preparing for this transition or struggling with current screen time challenges, Screen Sense gives you the tools to handle it with confidence.
We even this built out for businesses and in-person workshops. Please click here to view the marketing collateral and how to get in touch.
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The guide includes:
How to decide when your teen is ready for a phone
Instructions to set up parental controls, device restrictions, and screen time limits
Creating a phone contract to set boundaries early
How to manage social media safety and set up guardrails.
Tips for preventing cyberbullying and online risks
Ideas for healthy tech habits
Scripts for how to talk to your teen about their digital activity
A complete break down of Instagram, TikTok, & YouTube with everything you need to know
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No! While it’s great for parents preparing for that first phone, it’s also helpful for families who already have devices and want better boundaries, improved communication, and a healthier digital environment.
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Yes! The guide includes ready-to-use scripts, strategies, and tools to help you set boundaries without constant battles. You’ll also learn how to empower your child to manage their screen use responsibly.
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Not at all! This guide is easy to follow and breaks everything down into simple, actionable steps—no tech expertise required.
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As soon as you complete your purchase, you’ll receive an email with a link to download the guide. If you don’t see it, check your spam/junk folder or contact hello@thecommonparent.com for help.
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Yes! We’ve included step-by-step instructions for both.
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All sales of the Screen Sense Guide are final.
Start Raising Screen Smart Kids Today.
Don’t wait until it’s too late to get involved in your child’s digital world. The more you understand your their world, the better you can help them navigate it safely.
Screen Sense Guide for Education Providers
Are you an educator, school, wellness program, or community organization looking to help parents navigate the digital world their kids are growing up in? We’d love to partner with you! We offer volume based discounts and also run workshops, so if you're interested in bringing Screen Sense to your community or workplace, drop us a line at cat@thecommonparent.com we’ll get you all the info you need, no fuss.